{"id":283141,"date":"2019-12-04T22:23:02","date_gmt":"2019-12-04T22:23:02","guid":{"rendered":"https:\/\/sites.swimmanager.co.uk\/westnorfolk\/2019\/12\/04\/national-winter-championships-2019\/"},"modified":"2026-05-03T04:37:11","modified_gmt":"2026-05-03T03:37:11","slug":"national-winter-championships-2019","status":"publish","type":"post","link":"https:\/\/sites.swimmanager.co.uk\/westnorfolk\/2019\/12\/04\/national-winter-championships-2019\/","title":{"rendered":"National Winter Championships 2019"},"content":{"rendered":"<p>The National Winter Championships take place at Ponds Forge, Sheffield this weekend.<br \/>\nFreddie Laws, Nathan Wells, Sam Rose and Sam Peck will Race over the four days of competition.<br \/>\nHeat sessions run from 9:00am in the mornings and finals from 4:30pm.<br \/>\nUnlike the Summer Championships which have age group specific finals, the Winter Champs have just Youth and Open ones.<\/p>\n<p>West Norfolk interests will centre on the events below;<\/p>\n<p>Thursday 5th December<br \/>\n09:00 &#8211; Nathan Wells 200m IM. Heat 5, Lane 3<br \/>\n09:47 &#8211; Freddie Laws 100m breaststroke. Heat 3, Lane 0<br \/>\n10:33 &#8211; Nathan Wells 400m freestyle. Heat 5, Lane 3<\/p>\n<p>Friday 6th December (final timings released on day)<br \/>\nNathan Wells 400m IM<br \/>\nSam Peck 400m IM<br \/>\nSam Rose 100m freestyle<\/p>\n<p>Saturday 7th December (final timings released on day)<br \/>\nNathan Wells 100m IM and 1500m freestyle<\/p>\n<p>Sunday 8th December (final timings released on day)<br \/>\nFreddie Laws 200m breaststroke<br \/>\nSam Peck 200m breaststroke<br \/>\nSam Rose 200m freestyle<\/p>\n<p>\nThe event is live streamed (see the link below)<\/p>\n<div class=\"video-shortcode\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"drbJCOXCQ8\"><p><a href=\"https:\/\/www.swimming.org\/sport\/about-the-national-winter-championships\/\">About the GoCardless Swim England National Winter Championships (25m)<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;About the GoCardless Swim England National Winter Championships (25m)&#8221; &#8212; Swim England Competitive Swimming Hub\" src=\"https:\/\/www.swimming.org\/sport\/about-the-national-winter-championships\/embed\/#?secret=drbJCOXCQ8\" data-secret=\"drbJCOXCQ8\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The National Winter Championships take place at Ponds Forge, Sheffield [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-283141","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"_links":{"self":[{"href":"https:\/\/sites.swimmanager.co.uk\/westnorfolk\/wp-json\/wp\/v2\/posts\/283141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.swimmanager.co.uk\/westnorfolk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.swimmanager.co.uk\/westnorfolk\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.swimmanager.co.uk\/westnorfolk\/wp-json\/wp\/v2\/comments?post=283141"}],"version-history":[{"count":0,"href":"https:\/\/sites.swimmanager.co.uk\/westnorfolk\/wp-json\/wp\/v2\/posts\/283141\/revisions"}],"wp:attachment":[{"href":"https:\/\/sites.swimmanager.co.uk\/westnorfolk\/wp-json\/wp\/v2\/media?parent=283141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.swimmanager.co.uk\/westnorfolk\/wp-json\/wp\/v2\/categories?post=283141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.swimmanager.co.uk\/westnorfolk\/wp-json\/wp\/v2\/tags?post=283141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}